everyday i do the house chores like i have said from previous post. hmm.....i think the result comes out well because i seem to lose some weight. my usual weight is 43kg and now, it turns out to be 40kg. but, after that, it is back to normal because i do eat. so i'm back to weigh 43kg and the next day, it's 40kg and again and again. it's the same...huh!